Description
Indications
Terranova Folate Complex contributes to normal tissue growth during pregnancy and helps the body metabolise proteins and form red blood cells. When taken daily before conception and during early pregnancy, it helps reduce the risk of neural tube defects. This formula provides folate in a highly bioavailable form, alongside a synergistic blend of whole foods.
More about the product
Terranova Folate Complex stands out by providing folate as calcium L-methylfolate – a naturally occurring, biologically active form. Unlike standard folic acid, which requires enzymatic conversion in the body, methylfolate is readily available for use, making it especially beneficial for individuals with genetic variations that affect folate metabolism.
This formulation is further enhanced by Terranova’s signature Magnifood complex – a unique blend of rice germ and bran, beetroot, spinach leaf, and pumpkin seed. These botanicals are carefully selected to provide synergistic nutrients that support the action of folate. The fresh freeze-drying process used for many Magnifood ingredients helps retain each plant’s original biochemical profile, including enzymes and phytonutrients, enhancing absorption, utilisation, and the overall effectiveness of the supplement. As with all Terranova products, this supplement is 100% vegan and free from additives, ensuring you receive only active ingredients and the full benefits of the Magnifood complex.
Indications
Terranova Folate Complex contributes to normal tissue growth during pregnancy and helps the body metabolise proteins and form red blood cells. When taken daily before conception and during early pregnancy, it helps reduce the risk of neural tube defects. This formula provides folate in a highly bioavailable form, alongside a synergistic blend of whole foods.
More about the product
Terranova Folate Complex stands out by providing folate as calcium L-methylfolate – a naturally occurring, biologically active form. Unlike standard folic acid, which requires enzymatic conversion in the body, methylfolate is readily available for use, making it especially beneficial for individuals with genetic variations that affect folate metabolism.
This formulation is further enhanced by Terranova’s signature Magnifood complex – a unique blend of rice germ and bran, beetroot, spinach leaf, and pumpkin seed. These botanicals are carefully selected to provide synergistic nutrients that support the action of folate. The fresh freeze-drying process used for many Magnifood ingredients helps retain each plant’s original biochemical profile, including enzymes and phytonutrients, enhancing absorption, utilisation, and the overall effectiveness of the supplement. As with all Terranova products, this supplement is 100% vegan and free from additives, ensuring you receive only active ingredients and the full benefits of the Magnifood complex.
Ingredients
| Amount per capsule: | |
| 200 mg: Oryza sativa L. (rice) [germ and bran; powder] | |
| 150 mg: Beta vulgaris L. (beetroot) [greens & juice; powder] | |
| 75 mg: Spinacia oleracea L. (spinach) [leaf; powder] | |
| 75 mg: Cucurbita pepo L. (pumpkin) [seed; powder] | |
| 400 µg: Folate (as calcium-L-folate) | |
| Vegetable Capsule Shell: Hydroxypropyl methylcellulose |
Supplement facts
Directions to use
Dosage
Warnings and precautions
Are there any potential side effects of taking Terranova Folate Complex? Folic acid is generally well tolerated when taken orally in doses of less than 1 mg per day. The quantities of rice germ and bran, beetroot, spinach, and pumpkin seed are considered unlikely to contribute to adverse reactions, except in cases of hypersensitivity. If you experience any adverse reactions, discontinue use and consult your healthcare provider or Phytoceutics.
Are there any warnings or special precautions I should be aware of before taking Terranova Folate Complex? Yes. This product contains: Rice bran, which may cause allergic reactions such as urticaria, angioedema, bronchospasm, itching, and cough. Pumpkin, which has caused anaphylactic reactions in some people. Spinach, which may trigger allergies in individuals sensitive to latex or moulds (e.g. Alternaria alternata, Cladosporium herbarum, Aspergillus fumigatus). Beetroot, part of the Chenopodiaceae family, may cause reactions in people allergic to beets or chard. Additional precautions: People with a history of cancer should not exceed the recommended dose. Individuals with seizure disorders should not exceed 400 μg folate (1 capsule). Megaloblastic anaemia patients must be evaluated for vitamin B12 deficiency, as folate can mask its symptoms. Always consult a healthcare provider before starting any new supplement.
Are there any contraindications for taking Terranova Folate Complex? Yes. Hypersensitivity (allergy) to any of the ingredients is a contraindication.
Is Terranova Folate Complex safe for everyone? This product is recommended for adults aged 18 and over. Refer to the warnings and precautions, especially for those who are pregnant, breastfeeding, or on medications. Always read the leaflet carefully and consult a healthcare provider with any concerns.
Is Terranova Folate Complex safe for children? No. Suitable for persons 18 years and older. The dosage is specified for adults, and safety in children has not been established.
About Terranova
Terranova Folate Complex
Benefits of Terranova Folate Complex
Contributes to the normal growth and development of the foetus during pregnancy.
Helps in the breakdown and utilisation of proteins for energy and repair.
Assists in the production and maintenance of healthy red blood cells.
Plays a vital role in supporting normal neural tube development in early pregnancy.
apply. This unregistered medicine has not been evaluated by SAHPRA for its quality, safety, or intended use.









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