Description
Indications
Terranova B Complex with Vitamin C is formulated to support the metabolism of carbohydrates, fats, and proteins – contributing to energy production and overall vitality. It aids in tissue formation, supports the production of healthy red blood cells, and contributes to the maintenance of bones, cartilage, teeth, and gums. This comprehensive formula also assists with wound healing and provides antioxidant support for the maintenance of good health. Additionally, it may help the body adapt to physical and psychological stress.
More about this product
Terranova B Complex with Vitamin C goes beyond traditional B complex supplements by incorporating a synergistic Magnifood complex – a blend of carefully selected freeze-dried botanicals and whole foods including stabilised rice bran, rhodiola root, Siberian ginseng, and ashwagandha root. This unique combination is designed to enhance the absorption, utilisation, and synergy of the vitamins and minerals within the formula.
The product features advanced, bioavailable forms of folate (L-methylfolate) and vitamin B12 (methylcobalamin), which are readily usable by the body, even in individuals with genetic variations that affect nutrient metabolism. It also includes VitaCholine™, a premium source of choline, essential for energy metabolism and cardiovascular function.
Free from fillers, binders, and other manufacturing additives, this vegan-friendly formulation reflects Terranova’s commitment to purity and holistic health support.
Indications
Terranova B Complex with Vitamin C is formulated to support the metabolism of carbohydrates, fats, and proteins – contributing to energy production and overall vitality. It aids in tissue formation, supports the production of healthy red blood cells, and contributes to the maintenance of bones, cartilage, teeth, and gums. This comprehensive formula also assists with wound healing and provides antioxidant support for the maintenance of good health. Additionally, it may help the body adapt to physical and psychological stress.
More about this product
About this product
Terranova B Complex with Vitamin C goes beyond traditional B complex supplements by incorporating a synergistic Magnifood complex – a blend of carefully selected freeze-dried botanicals and whole foods including stabilised rice bran, rhodiola root, Siberian ginseng, and ashwagandha root. This unique combination is designed to enhance the absorption, utilisation, and synergy of the vitamins and minerals within the formula.
The product features advanced, bioavailable forms of folate (L-methylfolate) and vitamin B12 (methylcobalamin), which are readily usable by the body, even in individuals with genetic variations that affect nutrient metabolism. It also includes VitaCholine™, a premium source of choline, essential for energy metabolism and cardiovascular function.
Free from fillers, binders, and other manufacturing additives, this vegan-friendly formulation reflects Terranova’s commitment to purity and holistic health support.
Ingredients
| Amount per capsule: | |
| 125 mg of Oryza sativa L. (stabilised, air-dried & powdered rice germ and bran), 125 mg of Ascorbic acid (vitamin C) from calcium ascorbate (119.68 mg providing 90 mg vitamin C) and magnesium ascorbate (45.61 mg providing 35 mg vitamin C), 25 mg of Rhodiola rosea L. (root; 4–6:1 extract, equivalent to up to 150 mg dried herb), 25 mg each of Eleutherococcus senticosus (Siberian ginseng root) and Withania somnifera (ashwagandha root), and 25 mg of elemental Magnesium from magnesium oxide (29.82 mg providing 17.89 mg), magnesium citrate (27.666 mg providing 4.15 mg), and magnesium ascorbate (45.61 mg providing 2.975 mg). Also included are 15 mg of Pantothenic acid (vitamin B5, as 17.93 mg calcium pantothenate), 15 mg of Inositol, 12.5 mg of Niacinamide (vitamin B3), and 12.5 mg of elemental Calcium from calcium ascorbate (119.68 mg providing 11.25 mg), calcium carbonate (1.736 mg providing 0.625 mg), and calcium citrate (2.975 mg providing 0.625 mg). The formula includes 12.5 mg each of Avena sativa L. (green oat seed), Medicago sativa L. (alfalfa flower & leaf), Petroselinum crispum (parsley leaf), and Taraxacum campylodes (dandelion root), 10 mg each of Beta vulgaris L. (beetroot greens & juice), Cucurbita pepo L. (pumpkin seed), Thiamine (vitamin B1), Riboflavin (vitamin B2), and Pyridoxine hydrochloride (vitamin B6), and 7.5 mg of Choline bitartrate (VitaCholine™). It also includes 100 µg of Folate (as calcium L-methylfolate), 25 µg of Methylcobalamin (vitamin B12), and 25 µg of Biotin. |
Supplement facts
Directions to use
Dosage
Warnings and precautions
Are there any potential side effects of taking Terranova B Complex with Vitamin C? Terranova B Complex with Vitamin C is generally well tolerated when taken as directed. Physically: some people may experience side effects such as nausea, vomiting, stomach cramps, or diarrhoea. Less commonly, fatigue, headache, dizziness, sleep disturbances, or allergic reactions may occur. If adverse effects develop, consult your healthcare provider or Phytoceutics.
Are there any warnings or special precautions I should be aware of before taking Terranova B Complex with Vitamin C? Yes. Physically: do not take this product if you are allergic to any of the ingredients. People with heart disease, cancer, kidney conditions, diabetes, G6PD deficiency, bleeding disorders, autoimmune diseases, or stomach ulcers should consult their doctor before use. Discontinue use at least two weeks prior to surgery. Always speak to your healthcare provider before starting a new supplement.
Are there any contraindications for taking Terranova B Complex with Vitamin C? Yes. Physically: this product is contraindicated in individuals with hypersensitivity to any ingredients and in those taking levodopa/carbidopa.
Is Terranova B Complex with Vitamin C safe for everyone? Not for everyone. Physically: it is intended for adults over 18 years. Those with underlying health conditions or taking certain medications should consult a healthcare provider before use. Refer to the warnings for more details.
Is Terranova B Complex with Vitamin C safe for children? Physically: the product is not recommended for adolescents or children under 18 years due to a lack of safety and efficacy data for this age group.
About Terranova
Terranova B Complex with Vitamin C
Benefits of Terranova B Complex with Vitamin C
B vitamins help convert food into energy for daily vitality and focus.
Contributes to tissue formation and red blood cell production.
Assists with wound healing and provides antioxidant support.
Wholefood-based botanicals improve the uptake and utilisation of nutrients.
In a randomized,double‑blindhuman trial, daily vitamin B complex boostedenduranceand reduced fatigue during exercise, while supporting energy metabolism and performance.https://pmc.ncbi.nlm.nih.gov/articles/PMC10542023/
apply. This unregistered medicine has not been evaluated by SAHPRA for its quality, safety, or intended use.
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